Tired of Starting Over with Your Fitness?
You're not alone. Most people who join us have tried gyms, quick fixes or home workouts that didn’t stick.
Coaching That Delivers Real, Lasting Results
Coaching That Delivers
Train with experienced personal coaches who support your progress every step of the way. Our small group sessions are structured, supportive and built around your goals.
Support You Can Rely On
You’re never left on your own. Get consistent guidance, weekly check-ins and a clear plan so you always know what to focus on.
Supportive community
No egos, no judgement. Just a friendly training environment where real people feel welcome, supported and motivated.
We believe everyone deserves to feel strong, confident and in control of their health
That’s why our coaching goes beyond workouts to help you build the habits, structure and mindset needed to create lasting change.
Proof that Our System Works
From busy parents to professionals, people across Burnley are transforming their health and fitness with us. Real people, real results, and stories that show what’s possible for you.
“Lost 18kg and Finally Got Back on Track”
Life feels easier — walking, playing football, sleeping, even getting up in the morning. What makes the difference is the community and the support. You get pushed, but you’re supported the whole way. It just works.”
OLiver - 36
“Fitter, More Active — And Keeping Up With the Kids Again”
The staff are amazing — everything’s coached properly so you don’t get injured, but you’re still pushed. It’s genuinely enjoyable to come in. Everyone helps each other.
Mark - 42
“Staying Fit, Social, and Consistent at 69”
The small group training gives you guidance without the cost of one-to-one, and I’ve lost quite a lot of body fat and feel better for it. What I love most is the people.
William - 69
How Megan Lost 15kg, Got Stronger, and Finally Felt Confident Again
Since joining FX, I’ve lost around 15kg, I’m lifting much heavier weights, and I’ve got definition in my muscles now.
Megan - 34
Your Clear Path to Long-Term Results
Book Your Free Call
Speak with one of our coaches to talk through your goals and challenges. We’ll help you decide if the 6-week programme is the right first step.
Step 2: Start Your 6-Week Foundation
Join small group personal training sessions and follow a clear plan designed around your lifestyle, fitness level and routine.
See Progress and Build Confidence
Feel fitter, stronger and more energised as you start building momentum with support every step of the way.
Keep Moving Forward
After your foundation, continue with a membership that fits your goals and lifestyle, with the structure and coaching you need to stay on track.
We know how frustrating it feels to start again and still not see results
Maybe you joined a gym and didn’t know what to do. Maybe you followed a plan that didn’t fit your life. Or you worked with a PT before but never felt like it stuck.
That’s why we created a different kind of coaching experience. Our six-week foundation programme gives you structure, support and the momentum to move forward with confidence. No guesswork. No pressure. Just real progress, from day one.
Your 6-Week Foundation. Build Strength, Confidence and Lasting Fitness
This is where most of our members start. The 6-week foundation programme is designed to help you build momentum, feel better in your body and take control of your fitness with expert support and a plan that fits your lifestyle.
You’ll not only improve your strength and energy. You’ll also build the habits, routines and mindset that make long-term change possible.
What’s Included:
Questions We’re Often Asked
Imagine how much stronger, more confident and in control you could feel just six weeks from now
Take the first step and speak to a coach about your goals. There’s no pressure. Just a friendly chat to help you get started