Josh Kennedy

HEAD COACH & SENIOR PERSONAL TRAINER 

A QUICK INTRO FROM JOSH

“Hi guys, so, a quick intro to me… 

I’ve always had a keen interest in health and fitness, and have been working in the fitness industry since 2008, first as a gym instructor, then soon this moving into personal training. 

Throughout the years, I’ve worked with individuals of all levels and ages to achieve their fitness goals, from youth athletes to elderly populations, and those looking to just “get a bit healthier” up to the highest levels in sport. 

My passion for health and fitness extends into all other areas of my life, including my own training, hobbies and education. This passion has led me to constantly strive for more knowledge and application in this area, leading to completing various strength and conditioning accreditations, an MSc in the field, and Postgraduate work in performance Nutrition. 

Whatever your fitness goals, whether that means reaching new PB’s in the gym, or taking control of health and body composition, we have you covered!

Key Points

  • Fitness Coach since 2008
  • MSc Strength and Conditioning (2017), BSc Sport and Exercise Science (2015)
  • Post Graduate Diploma in Performance Nutrition (IOPN) 2022, Precision Nutrition Level 1 Coach (2018)
  • British Weightlifting L1 & 2 Coach
  • UKSCA and NSCA accredited Strength and Conditioning Coach
  • L3 Personal Trainer and Exercise Referral (2010, 2013)
  • Pre-Script L1 and Pre-Script Barbell Coach (2022)
  • Bioforce Certified Conditioning Coach (2020)

Get Started on your transformation journey

To find out how we can help you to take control of your health, fitness and performance, click on the button below to arrange a free discovery call.

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